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Anxiety is a basic defensive reaction of our bodies, preparing us to respond to threats and potential dangers. We live modern lives in an environment very different from when anxiety was almost always a natural, healthy response. Learn more.
Prolonged stress become a common issue in a modern world. Whether its related to work, relationship or finances it may distort your brain neurochemistry and lead to the depressive state. Take an action to improve your mental health
Attention deficit hyperactivity disorder (ADHD) management recommendations vary for everyone but usually involve some combination of counseling, lifestyle changes, and medications.