We turn your primary goals into SMART Goals, which means creating Specific actions to take, Measurable targets to aim for, using Achievable plans to get there, keeping it Relevant to where you want to go and Time specific to ensure you make steady progress
Your trainer and you work with Your Journey Guide booklet to turn your main goal into straightforward day-by-day plans. Lets make each step towards your healthier lifestyle a simple one to take.
Tracking your progress only takes a couple of minutes each day, writing in Your Journey Guide book. We help you select some key measurable - such as your weight, time spent active, whatever is relevant for you - so you can see the improvement as you start reaching your goals
Our set-up process walks you through picking the habits you want to change and setting goals to get your there. We work with you to build a plan just for you.
We connect you to the trainer who is best for you. They act as your coach - supporting you as you create your new, healthier habits - and running your weekly FitCamps sessions.
Fill in Your Journey Guide to see your path and improvements day by day. Create the series of amazing days to get you where you want to go.